Aches and Pains

Off to see the physio today.  My knee’s been feeling strange since the marathon, and while I’ve been doing some short runs and it doesn’t hurt, I want it looked at. It’s a ‘put my mind at rest’ moment, because in less than four weeks I have my first sprint triathlon, and less than five weeks the Lakeland Trails Marathon.  I’m feeling unprepared for both of them (especially after a long weekend at...

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