Things my first marathon taught me…

A large part of endurance running is mental attitude. I’ve known that for a while. And I learned it for certain during my first marathon. But that’s not all I learned! During my first 26.2––the first half of which went very smoothly, the second half of which was a wretched, painful hell of leg cramps––I discovered a lot about myself and my running, good and bad. Here’s just some of it. The bad: ––I focussed too...

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