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Outlaw Half – Nottingham, June 1st 2014

Outlaw Half – Nottingham, June 1st 2014

It’s been a while since I posted anything here! But I had so much fun at the Outlaw Half last Sunday that I wanted to write about it, and share some of the great photos my brother took throughout the day.   Short version… On Sunday I raced the Outlaw Half, a middle distance (half ironman-distance) triathlon held at the National Watersports Centre in Nottingham. I finished in 5:38, a new personal best for the distance. Here...

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2014 – New Year, more fun!

2014 – New Year, more fun!

Happy New Year everyone!  Hope the training and race planning is going well.  I spent most of the Christmas break enjoying getting back into running at last (between mince pies, fine wines, and mostly crap TV).  I’m only up to 5 miles so far, but my knee is holding up well, and this week I had a great visit to the physio.  The splendid Annie flexed and prodded, bent and pushed at my legs, and her conclusion is that I have a slight...

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