Well, OK, it isn’t training at all, but last weekend I went camping with my family, brother, sisters, and extended family for a couple of birthday celebrations (my 43rd included). There was beer and burgers. There wasn’t much running. I guess I was training for post race celebrations, and in that I exceeded.
I cycled a bit with my son. We played a couple of games of baseball. Walked around a forest a bit. That’s cross-training, isn’t it? Please?
OK, bit of a non-blog post today, I’ll admit. But since returning from camping I’ve been back in the saddle, and on Sunday I’ll post a weekly update. Done lots this week, and most of it good, so check back on Sunday for details.
Meanwhile, athletics starts today!