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2014 – New Year, more fun!

2014 – New Year, more fun!

Happy New Year everyone!  Hope the training and race planning is going well.  I spent most of the Christmas break enjoying getting back into running at last (between mince pies, fine wines, and mostly crap TV).  I’m only up to 5 miles so far, but my knee is holding up well, and this week I had a great visit to the physio.  The splendid Annie flexed and prodded, bent and pushed at my legs, and her conclusion is that I have a slight...

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Having Fun

Having Fun

So, I’m training again, albeit in a very relaxed manner.  Relaxed as in, I’m just having fun!  Not following a programme, although I’m still doing something 6 days in 7.  Trying to swim twice per week with NEWTs has been hard, my swim fitness has suffered and I’ve had a couple of really tough sessions.  But I’ve still not given up on a session yet, so I’m chuffed with that. And it’s slowly...

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