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January training 2015

January training 2015

I’m back!  Training for the Outlaw in July, I thought I’d keep track of my monthly training logs.  Maybe it’ll be interesting, maybe not.  Let me know! This month I ran 45 miles, swam 5 miles, and cycled 133 miles, as well as 4 hours’ turbo training (or as I like to call it, Beelzebub’s Bastard Bike).  A gentle month to ease into 2015.  Visited the physio about my shoulders (giving me a bit of pain), and...

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Long Course Weekend 2014

Long Course Weekend 2014

Well, I did two-thirds of it, and what a blast.  The Long Course Weekend is basically an Ironman split over three days, with a 2.4 mile sea swim on Friday, 112 mile bike ride on Saturday, and a marathon on Sunday.  Because of my dodgy knee I left my running shoes at home which meant that, a) I was strangely jealous of those who got up on Sunday to run, and b) I had a few pints of ale on saturday evening.  Swings and...

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